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Based on ancient yogic teachings of Paramhansa Yogananda

Author of best selling spiritual classic 'Autobiography of a Yogi'

For a limited time, Ananda India Online is opening up access to all its courses with one simple access pass. These courses are based on the teachings of Paramhansa Yogananda, author of the spiritual classic - 'Autobiography of a Yogi' and cover every aspect of our lives such as our work, relationships, health, or developing any personal quality, such as willpower. 

Go deep into the teachings of Paramhansa Yogananda through a series of workshops, classes and special offerings presented by our experienced teachers. 

We invite you to participate in a variety of special programs and courses offered by Ananda India. These timeless, practical teachings will help you live a more joyful, vibrant and fulfilling life.

 

Teachings by Paramhansa Yogananda

Learn practical tools and techniques through courses based on the teachings of Paramhansa Yogananda, covering every aspect of our lives

Experienced Facilitators

Enjoy compilation of various offerings facilitated by experienced teachers from all walks of life and from across the world

Community

Be a part of the online community and get support

Courses Include

Meditation for Busy People 

Learning to meditate is one of the most important gifts you can give yourself. There is no aspect of your life that cannot be improved by meditation, whether it be in business, relationships, health, or developing any personal quality, such as willpower and concentration. In this short 7 Day course, you will receive short inspirational videos daily by Shurjo Jha who teaches meditation in a practical and approachable way.

Course Fee: ₹ 1,100

Meditation for Busy People

7 DAYS TO DEVELOP A MEDITATION ROUTINE

Highlights of this course:

  • Building a Daily routine to practice Paramhansa Yogananda’s Hong-Sau technique of concentration
  • How to relax  the body and sit comfortably for meditation
  • How to still the restless mind
  • How to bring meditation into daily life
  • The importance of the breath/mind connection and the power of a focused mind
  • Practice daily guided meditations throughout the course

10 Keys to Success

Learning how to operate successfully in the world is really a fundamental part of the spiritual life. The two are not separate. High spiritual principles give us mastery over the material plane by teaching us how to work with our limitations and be in harmony with the divine power within us.

This course presents 10 key ideologies for success and prosperity, teaching us to put ourselves in tune with a greater flow that creates success. We encourage you to take the principles offered and take little steps by applying one practical tool everyday.

Course Fee: ₹ 1,500

10 Keys to Success

Highlights of this course:

  • Paramhansa Yogananda’s teachings on success
  • 10 Keys for Success – theory and practical applications
  • Learn ways to apply the law of attraction
  • Attune yourself to a higher flow of energy
  • How to attain success in all your endeavours
  • Universal principles, easy to apply
  • Transform the way you look at your work & projects

Divine Will Healing

Would you like to discover the secret to spiritual healing according to Paramhansa Yogananda? In this course, you will learn and practice Yogananda’s healing techniques to heal yourself as well as others.

These techniques have been found to overcome physical, mental and spiritual diseases including serious illnesses.

Course Fee: ₹ 1,400

Divine Will Healing

Enjoy 21 videos sharing concepts or instruction including guided techniques and tips to practice daily in addition to bonus content. You will also receive PDF hand-outs on the subject and an opportunity to connect with the instructors at anytime.

 
Highlights of this course:
  • Learn Paramhansa Yogananda’s techniques for Healing
  • How to send healing energy – hands on and at a distance
  • What is “Divine will healing”
  • What are the Universal Laws of Healing
  • The power of effective Prayer
  • Affirmation and visualisation for self-transformation
  • Guided healing practices to apply in daily life

Yogananda's Energisation Exercises 

A wonderful system called the Energization Exercises, takes advantage of the power of will to draw life-force into the body.

The Energization Exercises are a system that can help you increase the flow of life-force and direct it to various areas of the body in order to strengthen and vitalize them. These exercises also help focus the mind, and are an indispensable aid to meditation.

Course Fee: ₹ 550

Yogananda’s Energization Exercises

Become a master of your energy 
 
Highlights of this course:
  • How to live with greater energy
  • Learn the principles of energy and will
  • Learn all 39 Energization Exercises
  • Clear instructions on how to practice each exercise
  • Q&A video and a chance to ask your questions
  • Videos of Swami Kriyananda introducing the principles
  • Complementary MP3 talk of Swami Kriyananda
  • Video guide for everyday use

Overcoming Habits 

 

A Guide to Freedom from Negative Habits- 

Habits have the power to either paralyze our will or to help us direct our energies positively toward our goal. Here is a journey to help you attain freedom from negative habits and establish fresh new habits to take your life in a new direction.

This is a journey of self-discovery and self-transcendence presented by Nayaswami Shivani who has a gift of presenting these teachings with great depth and wisdom.

Course Fee: ₹ 1,800

Overcoming Habits

A Guide to Freedom From Negative Habits

Our bad habits are insidious. They are like tentacles that reach out and take hold of our mind and lives and we become subservient to them! Paramhansa Yogananda says that “True freedom consists in doing things, i.e., eating, reading, helping, etc., in accordance to right judgment and choice of will; not in being compelled by habits.”

We hope that through this course you will get to enjoy the freedom that comes from this inner work of removing bad habits and experience the joy of reclaiming a part of our free will.

 
Highlights of this course:
  • Paramhansa Yogananda’s teachings on Habits
  • Creating good habits and eliminate the negative ones
  • Introspection tools to discover our past habits
  • In depth study of our habit patterns
  • Explore the conscious and subconscious habit patterns
  • Establishing fresh new habits
  • Handouts with Yogananda’s writings on Habits
  • Guided Meditation practice
 

5 Weeks to Radiant Health

Ancient wisdom combined with modern research.

Would you like to live a more radiant and healthy life? Yogananda’s teachings on health are fascinating, practical, and help enhance overall vitality. Easy to incorporate into busy lives, these tools yield notable benefits if performed with continued diligence.

This course shares lifestyle tools for physical, energetic, mental, emotional, and spiritual well-being. We will focus on how to be better able to resist disease, stimulate mental vitality and rejuvenate the body and mind.

Course Fee: ₹ 3,500

 5 Weeks to Radiant Health

Enjoy 35 videos sharing concepts or instruction including guided tips to practice daily. You will also receive Hand-outs and log-sheets to track your progress, the opportunity to connect with the instructors at anytime along with an online consultation based on your logbook and progress from suggested practices in the course.

The presenters, Dr. Aditya Gait (MBBS DNB) and Dr. Amit Agarwal (MBBS MD) are not only medically certified doctors, but also meditation teachers and internationally certified yoga teachers. They have been practicing and sharing the teachings of Paramhansa Yogananda in corporates and through special workshop offerings for many years.

 
Highlights of this course:
  • Paramhansa Yogananda’s teachings on Health
  • Medical consultation and Q&A sessions with the doctors
  • Lifestyle tools to transform your health
  • Tips for physical, mental, emotional & social and spiritual well-being
  • A log-book to monitor and introspect practice and progress
  • Handouts with Yogananda’s writings on Glowing Health and Vitality
  • Weekly routines to apply in daily life
 

Karma and Reincarnation

Karma, death, and reincarnation are fascinating subjects for many of us. The more we understand them, the richer and more meaningful life becomes because we gain the reassurance that all of life is designed to help us move toward our own highest fulfillment.

Join Nayaswami Devarshi and Brahmachari Jemal in this course as they share how we can make the most of every day of the life we have been given by understanding the deeper purpose of existence for every soul.

Course Fee: ₹ 1,200

 Karma and Reincarnation

Enjoy 23 videos sharing concepts or instruction including guided techniques and tips to practice daily in addition to bonus content. You will also receive PDF hand-outs on the subject and an opportunity to connect with the instructors at anytime.

 

Highlights of this course:
  • Learn Paramhansa Yogananda’s techniques on the operation and purpose of Karma and Reincarnation
  • What is Karma and what are the different types of karma
  • What is Reincarnation? What happens at death and after death? Hoe can we deal with the loss of a loved one?
  • Stories on Karma and Reincarnation told by Yogananda
  • 10 Tips to overcome our karma quickly without creating new karma

Magnetism: The Key to Success 

The principles of magnetism give us a road map for success in every aspect of our lives and living by the highest within us. Learn to use the powerful laws of magnetism that determine success or failure in all areas of life. Presented by Nayaswami Jaya Helin, Spiritual Director of Ananda India and practicioner of these teachings of Paramhansa Yogananda for over 50 years.

Course Fee: ₹ 1,400

Magnetism: The Key to Success

Course includes 9 videos sharing concepts or instruction, guided exercises to practice and PDF hand-outs on the subject and an opportunity to connect with the instructor anytime.

 
Highlights of this course:
  • Understanding Magnetism: A Universal Principle
  • Developing the “Right” Kind of Magnetism
  • 5 tools to Generate and Strengthen our Magnetism
  • Protection from Negative Magnetism
  • Making a Lasting Change in our lives

Discover the Chakras

Chakras are energy centers that exist within us. They hold the key to increased mental and emotional wellness. Each of the chakras have specific qualities which we can experience through meditation and introspection practices.

Join Latha Gupta and Baraquiel Castelli on a journey of self-transformation through the chakras.

Course Fee: ₹ 1,800

Discover the Chakras

In this 7-step course, we’ll use practical tools of meditation, visualization, affirmation, color and sound, journaling, music, and hatha yoga to help you attune more deeply to these astral energies. By understanding the qualities and functions of each of the chakras based on the teachings of Paramhansa Yogananda, we can tune into the stages we all follow on the path to spiritual enlightenment!

Enjoy 21 videos sharing concepts or instruction, guided yoga and meditation sessions and exercises to practice daily. You will also receive PDF hand-outs on the subject and an opportunity to connect with the instructors at anytime.

 
Highlights of this course:

Learn Paramhansa Yogananda’s teachings on the chakras

  • Transmute a negative energy flow into a positive flow
  • Guided Meditations
  • Healing Visualizations
  • Music to uplift the energy
  • A guided Ananda Yoga asanas session to energize the chakras
  • Practical teachings to apply in daily life

Secrets of Happiness

Can we be happy despite our circumstances?
Is our happiness dependent on moods or people? Can we truly be happy all the time?
Hear Asha Nayaswami reveal secrets of happiness that are based on natural laws and ancient wisdom.

Course Fee: ₹ 1,000

Secrets of Happiness

Highlights of this course:

  • Insights into the laws of happiness
  • 15 Secrets of Happiness to be uncovered
  • A worksheet with written material for deeper study
  • A complimentary graphic card to print and keep with you
  • Additional inspiration to apply these secrets in daily life

5 Days to Activate your Creative Energy

This art course offers you an opportunity to play and get into a flow of creativity at your own pace. Many people have been able to tune into their own inner joy and creativity through these principles and tools. These simple concepts allow you to dive in quickly to your own essence and bring out the joy that art has to offer!

Course Fee: ₹ 1,400

5 Days to Activate Your Creative Energy

AN ONLINE ART COURSE - 

Highlights of this course:

  • Simple art exercises to bring forth a love for painting and art
  • Tools for developing an inside-out approach to art
  • Guidelines for making a painting in your own authentic way
  • How to bring freshness and creativity into every aspect of our life
  • Thoughts and concepts on raising our consciousness through art

Sharing Nature with Children

You can create joyful nature experiences and heartfelt memories for you and your child. Learn simple, highly effective methods that have been used around the world for over 30 years. Whether you live in the city, suburbs, or rural area, you will acquire the skills and confidence to share nature with your child in fun and engaging ways.

Course Fee: ₹ 1,200

Sharing Nature With Children: Activities to Experience the Joy of Nature by Joseph Cornell

This course includes 27 instructional videos, 12 nature activities, “Action Items”, supplemental handouts, and quizzes.

Parents all over the world have used these nature activities with great delight and effectiveness. Because they are easy to use and require little to no materials, your full attention can be focused on your child’s experience of nature.

 
Highlights of this course:
  • 12 of Joseph Cornell’s most popular and engaging nature activities
  • Clear, step-by-step guidance for how to share nature effectively with your child
  • Guidelines for keeping your child and yourself safe outdoors
  • How to plan your nature sessions to make the most of your time together
  • Techniques to foster in your child a love for the earth
  • Resources to further enhance your family’s relationship with nature

Ananda Yoga  

5 Guided Practices for Higher Awareness

The true purpose of yoga is to awaken higher awareness and inner joy. Experience a journey towards creating joyful vitality in the body, mind and soul through a series of 5 Yoga sessions through this series.

Ananda Yoga®, created by Swami Kriyananda, a direct disciple of Paramhansa Yogananda emphasizes the awareness of the flow of energy in the body. Tuning into the spiritual qualities of the asanas and using mental affirmations, makes the practice magnetic and uplifting.

Course Fee: ₹ 550

Ananda Yoga

5 Guided Practices for Higher Awareness

The true purpose of yoga is to awaken higher awareness and inner joy. Experience a journey towards creating joyful vitality in the body, mind and soul through a series of 5 Yoga sessions through this series.

Highlights of the sessions:

Routines you can practice daily to bring your energy inward and upward

  • Awareness of energy flows generated through the asanas
  • Affirmations with each asana to awaken the consciousness
  • Asanas to take us more easily into meditation
  • Safe, easy, yet deep for people at all levels of yoga practice

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Recorded Live Workshops

The following courses were made from live workshops

The Art of Supportive  Leadership

A course based on Swami Kriyananda’s book, The Art of Supportive Leadership: A Practical Guide for People in Positions of Responsibility.

The true success of an undertaking depends more than anything else on the spirit of the people involved in it. And the spirit of those people is a reflection, always, of the spirit of its leader.

Course Fee: ₹ 550

Out of the Labyrinth 

Enjoy this series of 11 classes presented by Nayaswami Jaya based on the book by Swami Kriyananda: “Out of the Labyrinth: For Those Who Want to Believe But Can’t”

The last hundred years of scientific and philosophical thought have caused dramatic upheavals inhow we view our universe, our spiritual beliefs, and ourselves. Increasingly, people are wondering if enduring spiritual and moral truths even exist.

Through Out of the Labyrinth, Swami Kriyananda brings fresh insight and understanding to this difficult problem. He demonstrates the genuine compatibility of scientific and religious values, and how science and ourmost cherished moral values actually enrich and reinforce one another.

Course Fee: ₹ 950

Exploring the Holy Science 

Swami Sri Yukteswarji, was eminently fitted to discern the underlying unity between the scriptures of Christianity and of Sanatan Dharma. Placing the holy texts on the spotless table of his mind, he was able to dissect them with the scalpel of intuitive reasoning, and to seperate interpolations and wrong interpretations of scholars from the truths as originally given by the prophets. – Paramhansa Yogananda

This book establishes a fundamental harmony between the difficult biblical book, revelation, and the Sankhya philosophy of India. Nayaswami Jaya, Co-Spiritual Director, Ananda Sangha India, presents the Essence of the Holy Science in this lecture series.

Course Fee: ₹ 550

Art & Music  

Music and Art have a great potential to resonate with the higher realities of love and joy in our own selves. They have a direct impact on our consciousness.

Explore music that helps uplift our consciousness and tap into the innate harmony that underlies everything. Also learn simple art exercises to open the heart and express the higher inspiration we feel.

Together, these two mediums combined can serve in uplifting our consciousness and and creating inner and outer harmony in us. Join us to discover the use of music and art as doorways to tap into our inner world!

Course Fee: ₹ 500

Intuition: How to Recognise and Follow it

True Intuition is soul guidance that is accessible to all of us, but we must learn to use and develop it. Intuition is not a vague feeling or an abstract guess, it is a human faculty essential for any spiritual seeker to cultivate and develop their inner understanding of life. Join Tyagis Narayani and Shurjo in this course which gives us a deeper understanding of the teachings of Paramhansa Yogananda on the subject and tools to develop and work with our Intuition.

Course Fee: ₹ 550

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Frequently Asked Questions

• The "All Access Pass" gives you access to all the courses for a period of one year.
• You will also have access to all additional new courses that we will be uploaded during your subscription period.

You can re-subscribe to the courses on this platform and continue with your journey.

Yes, all live sessions will be recorded and the access given to all subscribers.

We have 13 pre-recorded and 5 courses made out of live workshops. A total of 18 courses.

• In 1948 at the age of twenty-two, Swami Kriyananda (J. Donald Walters) became a disciple of the Indian yoga master, Paramhansa Yogananda. At Yogananda’s request, Swami Kriyananda devoted his life to lecturing and writing, helping others to experience the living presence of God within. He taught on four continents in seven languages over the course of 65 years.
• His talks, his music, and his many books have touched the lives of millions. Swami Kriyananda took the ancient teachings of Raja Yoga and made them practical and immediately useful for people in every walk of life. His books and teachings on spiritualizing nearly every field of human endeavour include business life, leadership, education, the arts, community, and science.
• Widely recognised as one of the world’s foremost authorities on meditation and yoga, Swami Kriyananda has taught these principles and techniques to hundreds of thousands of students around the world. 

• Paramhansa Yogananda (1893-1952), was the first yoga master of India to take up permanent residence in the West. Yogananda arrived in America in 1920, and traveled throughout the United States on what he called his “spiritual campaigns”. His enthusiastic audiences filled the largest halls in America. Hundreds of thousands came to see the yogi from India. Yogananda continued to lecture and write up to his passing in 1952.
• Yogananda’s initial impact was truly impressive. But his lasting impact has been even greater. His message was nonsectarian and universal. Yogananda’s Guru, Swami Sri Yukteswar, sent him to the West with the admonition, “The West is high in material attainments, but lacking in spiritual understanding. It is God’s will that you play a role in teaching mankind the value of balancing the material with an inner, spiritual life.”

• Krishna and Jesus Christ - In the divine plan, Jesus Christ was responsible for the evolution of the West, and Krishna (later, Babaji), for that of the East. It was intended that the West specialize in developing objectively, through logic and reason, and that the East specialize in inner, intuitive development. But in the cosmic plan the time has come to combine these two lines into one. East and West must unite - Paramhansa Yogananda, “Autobiography of a Yogi”
• Yogananda said it was Jesus himself who appeared to Babaji and asked him to send this teaching of Self-realization to the West. At that meeting, Yogananda tells us, Jesus said, “My followers have forgotten the art of divine inner communion. Outwardly they do good works, but they have lost sight of the most important of my teachings, ‘to seek the kingdom of God first.’”

• Mahavatar Babaji - The secluded master has retained his physical form for centuries, perhaps for millennia…Babaji’s mission in India has been to assist prophets in carrying out their special dispensations. He thus qualifies for the scriptural classification of Mahavatar. The northern Himalayan crags near Badrinarayan are still blessed by the living presence of Babaji…. Seeing that in the present scientific age, people were better prepared to receive higher knowledge, Babaji directed his disciple, Lahiri Mahasaya, to reintroduce the meditation science of Kriya Yoga to the world - Paramhansa Yogananda, “Autobiography of a Yogi”

• Lahiri Mahasaya (1828-1895) - “Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Though man’s ingenuity for getting himself into trouble appears to be endless, the Infinite Succor is no less resourceful.”- Lahiri Mahasaya
• After his initiation by Babaji in 1861, Lahiri Mahasaya continued to live the modest life of a householder in Varanasi, India. He set an ideal example of balanced living, attending to both his worldly and his spiritual duties. Over the years, as he meditated quietly in his front room, thousands came to him for initiation into Kriya Yoga. One of his foremost disciples was Sri Yukteswar, the destined guru of Paramhansa Yogananda.

• Sri Yukteswar (1855-1935) - He fitted the Vedic definition of a man of God. ‘Softer than the flower where kindness is concerned’ stronger than thunder, where principles are at stake.’ He taught by sublimity of example alone the true measure of a man - Paramhansa Yogananda, “Autobiography of a Yogi”
• Yukteswar was a disciple of Lahiri Mahasaya, and Yogananda’s guru. He was an “incarnation of wisdom” with a keen intellect and discrimination. He received two commissions from Babaji. One was to write “a short book on the underlying unity between the Christian and Hindu scriptures, to show that the inspired sons of God have spoken the same truths.” He called this book The Holy Science. The second was to train Yogananda for his mission to the West. Early in life, Yukteswar was married; later he became a renunciate and lived in his hermitage near Calcutta, India. Sri is a respectful title meaning “holy.” Yukteswar means “united to Ishwara” (the name of God in his aspect as the Cosmic Ruler).

• Kriya Yoga is an advanced technique for spiritual evolution that has been taught by enlightened sages for thousands of years. Part of the ancient science of Raja Yoga, it is mentioned by Patanjali in his Yoga Sutras and by Krishna in the Bhagavad Gita. Kriya works by giving the practitioner control of the life force. Through life force control, the yogi is able to overcome all the obstacles preventing union with the divine.
• According to Paramhansa Yogananda in Autobiography of a Yogi - Kriya Yoga is the most effective technique for reaching the goal of Self-Realization; Self-Realization is knowing in all parts of the body, mind, and soul that you are now in possession of the kingdom of God; that you do not have to pray that it come to you; that God’s omnipresence is your omnipresence; and that all you need to do is improve your knowing.

• All such paths have something to offer. We respect and honor that. We focus on kriya yoga - both as a technique and as a way of life.
• Ananda Sangha’s strength (as you see from the wide variety of subjects covered in the courses) lies in the books, music, satsang, seva, divine will healing and of course kriya. The people practicing kriya yoga are our strength!

• SRF is a worldwide spiritual organization founded by Paramhansa Yogananda, headquartered in Los Angeles. He started it in 1920 to teach meditation and Kriya Yoga - a scientific technique to help in Self- Realization.
• Ananda Sangha was founded in 1968 by Swami Kriyananda, Direct disciple of Paramhansa Yogananda in California. It now has a presence in various countries with world brotherhood communities and centers and meditation groups.
• They are different and not legally affiliated but follow the same teachings of Paramhasa Yogananda and Kriya Yoga

ALL ACCESS PASS INCLUDES

  • Complete Access for 1 Year to all 18 courses offered by Ananda India Online
  • Access to Active Community and Support Group of Likeminded People
  • Access to live calls once a month
  • Access to new courses as they are released

Pricing

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70% Discount

₹21,500
₹6,450

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